Work With Me | HC Dietetics
Personalised gut health and plant-based support — rooted in science, tailored to you.
FREE 15-Minute Discovery Call
Wondering what support is right for you? Let’s chat.
A no-pressure telephone consultation to explore your health concerns, goals, and whether we’re the right fit.
15-minute free call
Clarity on what to expect
Space to ask questions
The HC Reset Intensive – VIP Day Experience | £2250
A private, transformational full-day experience to reset your gut health or plant-based eating — with the expert support you’ve been craving.
You’re doing your best — but when your gut, energy, or plant-based diet isn’t working for you, it can feel overwhelming, frustrating, and lonely. Endless Google searches, second-guessing your choices, and not knowing what’s right for your body.
The HC Reset Intensive is a one-of-a-kind full-day immersion (10am–4pm) where we work together 1:1 to untangle your symptoms, understand what’s really happening inside your body, and build a realistic, evidence-based strategy tailored exactly to you.
No guesswork. No one-size-fits-all plans. Just clinical expertise, practical guidance, and real clarity — in one powerful day.
The day is structured but flexible — we’ll work through the key steps at your pace, with time for comfort breaks and a relaxed lunch so you stay refreshed and focused.
You'll walk away with:
Deep understanding of your symptoms and health drivers
Clear action steps you can implement immediately
Bespoke nutritional recommendations and lifestyle strategies
The confidence to move forward with expert support behind you
If you’re ready to reset, reclaim your health, and finally stop guessing, this is for you.
What's Included:
Pre-day personalised preparation, including a food and symptom diary review
Bespoke nutritional recommendations, action steps, and lifestyle advice
30-minute follow-up call within 2 weeks
Full 10am–4pm structured private session
1 week of post-day email support
Exclusive access to eBooks, trackers, and additional resources
See the Full VIP Day Schedule
Pre-Day Preparation:
- In-depth review of your detailed pre-session questionnaire
- 3–5 day food and symptom diary completed and analysed before your session
Morning (10am–12pm):
- Deep Dive & Strategy Session
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- Review of your food and symptom diary
- In-depth exploration of your medical history, underlying mechanisms, and drivers of your gut or health challenges
- Clinical questionnaires and assessments to guide a tailored approach
- (We’ll naturally take short breaks whenever needed for comfort.)
Midday (12–1pm):
- Recipe Personalisation & Food Shopping Guidance
- Practical recipe adaptations and ingredient swaps
- Food shopping support to make healthier choices easier and more sustainable
- (Break for lunch included — we’ll agree on the timing together based on the flow of the session.)
Afternoon (1–3:30pm):
- Building Your Personalised Nutritional Strategy
- Clear, achievable recommendations you can start straight away
- Real-world action planning for sustainable results
- Hands-on troubleshooting of personal barriers
- Supplement Guidance (if clinically appropriate)
- Lifestyle and Tracker Setup to help you monitor progress and stay on track
Wrap-Up (3:30–4pm):
- Full summary of key findings and next steps
- Q&A to ensure you’re confident and clear
Post-Day Support:
- A personalised dietetic letter including everything we discussed in detail and your plan going forward
- 1 week of direct email access for questions and tweaks
- 30-minute follow-up coaching call within 2 weeks
- Exclusive access to eBooks, trackers, and bonus resources to support your progress
🔬 Ready to reset your gut and feel confident in your body again? Spots are limited. Book your HC Reset Intensive now.
HC Reclaim Package – 12-Week Gut Health Intensive | £3750
A high-touch, structured 12-week programme designed for deep gut health transformation with expert guidance at every step.
If you’re tired of quick fixes and want a complete reset for your gut, digestion, and lifestyle, the HC Reclaim Package offers the high-level support you need. Over 12 weeks, we’ll work together closely to not only uncover the root causes of your symptoms but to build and implement a sustainable plan for real, lasting change.
This isn’t just about information — it’s about transformation, with weekly accountability, ongoing clinical oversight, and real results.
You'll walk away with:
A deep understanding of your gut health and the key drivers behind your symptoms
Weekly support to troubleshoot, refine, and keep you on track
A personalised gut health plan tailored to your unique needs and goals
Supplement and lifestyle strategies to supercharge your results
Confidence that you’re making the right changes, with expert oversight at every step
If you’re ready to reclaim your health — not just temporarily, but for the long term — this is the programme for you.
What's Included:
1 x 60-minute Initial Consultation
2 x 30-minute Progress Reviews (Midpoint & Near-End)
HC Exclusive Gut Health eBook and Additional Resources
Supplement and Lifestyle Recommendations
8 x 15-minute Weekly Check-In Calls
Personalised Gut Health Strategy Plan
Weekly Accountability and Symptom Reviews
The structure is designed to give you:
- Regular support to maintain momentum
- Personalised strategy updates based on real-world feedback
- Expert adjustments to your plan as needed
- A final handover strategy to sustain your results after the 12 weeks
See How Your 12 Weeks Are Structured
Pre-Programme Preparation:
- Completion of a food and symptom diary
- Pre-session assessment forms to fully personalise your starting point
Week 1:
- Full 60-minute Initial Consultation
- Deep dive into your history, symptoms, lifestyle, and goals
- Personalised action plan and initial recommendations provided
- HC Exclusive Gut Health eBook and additional resources shared to support your journey
Weeks 2–5:
- Weekly 15-minute Check-In Calls
- Symptom review, strategy tweaks, accountability and troubleshooting
Week 6:
- 30-minute Midpoint Review
- Comprehensive reassessment of progress, challenges, and next steps
- Updated plan as needed
Weeks 7–11:
- Continued Weekly 15-minute Check-Ins
- Ongoing support, troubleshooting, and adjustment of your plan
Week 12:
- 30-minute Final Progress Review
- Summarise results, set up long-term maintenance strategies, and handover personalised resources for continued success
Throughout the Programme:
- Supplement recommendations (if clinically appropriate)
- Weekly symptom and lifestyle tracking guidance
🔬 Best for:
- IBS management and symptom control
- IBD support alongside medical treatment plans
- Plant-based diet transitions requiring expert structure and troubleshooting
- Those ready for consistent, professional oversight to finally achieve long-term results
📢 Ready to reclaim your gut health and take full control of your wellbeing?
Spots are limited to ensure high-touch support.
Book your HC Reclaim Package today!
HC Momentum Package | £690
Three sessions. One strong foundation.
60-min Initial Consultation
2x 30-min Follow-Up Sessions
Tailored gut or plant-based nutrition plan
Supplement suggestions + resources
HC Reset & Refine Package | £520
A kickstart with expert follow-up to keep you on track.
60-min Initial Consultation
30-min Follow-Up Review
Personalised nutrition and lifestyle plan
Supplement and resource guidance
Ideal for: Mild-to-moderate symptoms, a plant-based health check, or a guided plan with light follow-up.
HC Deep Dive Intensive | £350
A focused, standalone session for expert input.
60-minute consultation
Full review of symptoms, lifestyle, and diet
Personalised nutrition plan
Supplement/lifestyle recommendations
Tools and resources for independent progress
Perfect for: New clients or one-time troubleshooting and guidance.
Follow-Up Consultation | £180
Keep progressing, with expert check-ins.
30-minute session
Review plan effectiveness
Troubleshoot challenges
Adjust goals, nutrition, or supplements
Still Not Sure Which to Book?
No worries — you can start with a free 15-minute consultation and I’ll guide you toward the most appropriate level of support.
Ready to Feel Better?
You don’t have to guess or go it alone.
Explore the option that fits you best and start your journey to better gut health and food freedom today.
Frequently Asked Questions
What’s the difference between a dietitian, nutritionist, and nutritional therapist?
This is such an important question — especially when investing in your health.
- The title “Dietitian” is legally protected in the UK, and only professionals who are registered with the Health & Care Professions Council (HCPC) can use it.
- Dietitians are trained to treat medical conditions such as IBS, IBD, and coeliac disease using evidence-based care.
- ‘Nutritionist’ and ‘Nutritional Therapist’ are not protected titles — while some are highly qualified, others may not be regulated or accredited.
When choosing a practitioner, it’s worth checking qualifications and whether they are registered with a professional body.
Do I need a formal diagnosis to work with you?
A diagnosis can be helpful for tailoring your plan, but it’s not essential. Many clients are still in the process of getting answers when they begin.
During our free 15-minute consultation, I can also help guide you to the right professionals if needed.
Do you offer payment plans?
I don’t currently offer payment plans. However, I’m happy to help you explore the best-fit package for your needs and budget during a free call.
Do you provide meal plans?
I don’t offer rigid meal plans — and here’s why:
Evidence shows they rarely work long-term. Instead, I provide recipe ideas, food frameworks, and strategies tailored to your lifestyle so that changes are practical and sustainable.
Is text or message support included?
This depends on your chosen package:
- The HC Reclaim Package includes weekly 15-minute accountability check-ins.
- I’m always happy to answer occasional admin-related queries between sessions.
- If you’d like ongoing text support for personalised dietary questions, this can be added as an optional upgrade.
I’m not sure which package I need — where should I start?
Start with a free 15-minute consultation. We’ll talk through your symptoms, goals, and schedule to help you choose the best support option — no pressure at all.