by ReforestTheWeb | Oct 6, 2023 | gut health, IBS, vitamins and minerals
Ulcerative Colitis is a form of Inflammatory Bowel Disease (IBD). This form only effects the colon, which is the end of your digestive tract. The colon has a lot of important jobs, but it’s main one is re-absorption of fluid. When our colon is inflamed, this stops...
by ReforestTheWeb | Feb 2, 2023 | plant based, vegan, vitamins and minerals
Important nutrients to consider Veganuary is great for introducing you to a new way of eating, getting more variety in your diet and helping the planet. To help you on your vegan journey, I put together some information on some important nutrients for your to...
